- Size Guide
Agility Speed Ladder with Carry Bag
Increase your speed and agility by working with the SKLZ Quick Ladder. Getting your body ready to compete requires consistent training in rhythm, timing and footwork. Athletes looking to improve their ability to quickly change direction will benefit from performance training with the SKLZ Quick Ladder. Whether you’re in pre-season, in season or off-season, you can train on your own at home or with your team on the field to improve your footwork and multi-directional speed. Commit to high-intensity workouts with this versatile and portable Quick Ladder to improve agility and quickness.
Get Quick with Your First Step
In most sports your first step is crucial for success. First-step quickness is a component of acceleration when talking about speed. Whether it is linear or multi-directional speed, your ability to elicit a quick response to a stimulus is of the utmost importance. Reaction time is governed by your nervous system or neural integration. One of the best tools to elicit your body’s rapid response mechanism is the SKLZ Quick Ladder.
Improve acceleration, lateral speed and change of direction
Improve quickness through accelerated foot strike and lift frequency
Develop the core skills necessary to enhance balance, rhythm and body control
11 Heavy-duty plastic rungs for high-intensity training
Package includes: Flat rung agility ladder, ground stakes, storage bag and training guide