Fitness inline skating for Speed and Technique

Fitness inline skating includes forty-eight workouts organized into six different training zones of increasing difficulty.

Many may remember Fedel’s articles in Speed skating Times.

Fedel is an avid competitive athlete and has completed over 100 triathlons/duathlons, 60 inline skate races, 50 bicycle races and 50 running races. Highlights include:

Qualifier for:

• Olympic trials -cycling (1988)
• Nationals – triathlon (1987-92)
• Nationals – biathlon (duathlon) (1988-92)
• Nationals – inline skating (1991-96)

Other highlights:

• Midwest Regional Champion inline skating (1995)
• 1st place overall in over 30 inline skate races (1989-96)
• Run Across Michigan (Relay – 2000)
• Bike Across Indiana (2000)
• Great Floridian Ironman™-distance triathlon (2000-2001)
• Pineman Ironman™-distance triathlon (2002)
• Columbus Marathon (2003)

Lastly check out our library of Human-Kinetics Books.