DELUXE WOODEN BALANCE/WOBBLE BOARD

Description

"LUXURY WOODEN BALANCE / WOBBLE TABLE
Nothing makes a workout harder and more efficient for your neuromuscular system than
 performing it on an unstable surface. Balance and stability training is one of the
 hottest trends right now for its importance for a functional body and improved 
performance in everyday life and athletics. For everyone from older adults and
 children to professional athletes, everyone benefits from a strong core and 
excellent balance. The non-slip surface and durable wood design of the base balance 
board is durable and designed for safety. The 360 ​​degree rotation allows you to shift
 your weight in any direction and strengthen all of your major muscle groups with 
exercises such as single leg balances, planks, and squats. It's also a great way to 
strengthen the ankles and feet for mobility and stability. The lightweight three-pound
 swing board is a great tool to keep around the house and can easily be taken outdoors
 or to the gym. A "

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