{"id":24022,"date":"2021-09-23T02:35:57","date_gmt":"2021-09-23T02:35:57","guid":{"rendered":"https:\/\/ztsports.com\/?post_type=product&#038;p=24022"},"modified":"2026-03-13T09:46:46","modified_gmt":"2026-03-13T09:46:46","slug":"bosu-balance-trainer-for-balance-workouts","status":"publish","type":"product","link":"https:\/\/ztsports.com\/fr\/store\/bosu-balance-trainer-for-balance-workouts\/","title":{"rendered":"BOSU BALANCE TRAINER for balance workouts"},"content":{"rendered":"<h2><strong>BOSU Balance Trainer<\/strong><\/h2>\n<p>Le BOSU Balance Trainer combine tous les \u00e9l\u00e9ments du fitness\u202f: cardio, tonification, flexibilit\u00e9, force et endurance musculaire (particuli\u00e8rement pour les abdominaux et le dos), dans des combinaisons uniques et tr\u00e8s efficaces. \u00c0 la fois stimulant et amusant, le BOSU vous encourage \u00e0 bouger avec contr\u00f4le sur une surface instable et dynamique.<\/p>\n<p>Le BOSU Balance Trainer offre un entra\u00eenement rapide et ludique, facile \u00e0 int\u00e9grer m\u00eame dans les emplois du temps les plus charg\u00e9s. En vous renfor\u00e7ant et en am\u00e9liorant votre forme, vous d\u00e9velopperez \u00e9galement votre \u00e9quilibre, votre coordination et votre conscience corporelle, pour mieux bouger dans vos sports, vos s\u00e9ances de fitness et vos activit\u00e9s quotidiennes.<\/p>\n<h4>Caract\u00e9ristiques principales :<\/h4>\n<ul>\n<li>BOSU pour entra\u00eenement cardio, tonification et flexibilit\u00e9<\/li>\n<li>Base antid\u00e9rapante pour la stabilit\u00e9 et possibilit\u00e9 d\u2019entra\u00eenement presque partout<\/li>\n<li>C\u00f4t\u00e9 d\u00f4me offrant une surface changeante pour varier les exercices d\u2019\u00e9quilibre<\/li>\n<li>Manuel d\u2019utilisation et pompe \u00e0 pied inclus<\/li>\n<li>Poids maximum de l\u2019utilisateur\u202f: 136\u202fkg (300 lbs)<\/li>\n<li>DVD d\u2019entra\u00eenement 4-en-1 XPLODE inclus<\/li>\n<\/ul>\n<p>La pompe fournie doit \u00eatre correctement attach\u00e9e pour fonctionner (bleu pour gonfler, rouge pour d\u00e9gonfler). Le ballon perdra de l\u2019air si le bouchon n\u2019est pas ins\u00e9r\u00e9.<\/p>\n<h4><strong>Entra\u00eenement intensif avec le <a href=\"https:\/\/www.youtube.com\/watch?v=OoPW8z7wF74\" target=\"_blank\" rel=\"noopener\">BOSU Balance Trainer<\/a><\/strong><\/h4>\n<p>D\u00e9couvrez \u00e9galement le <a href=\"http:\/\/TOP 10 Wobble Board Exercises for Balance &#038; Strength\"><strong>TOP 10 des exercices sur planche instable<\/strong><\/a> pour l\u2019\u00e9quilibre et la force.<\/p>\n<p>Enfin, consultez tous nos <a href=\"https:\/\/ztsports.com\/fr\/product-category\/aides-a-lentrainement\/\">accessoires d\u2019entra\u00eenement en ligne<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>BOSU Balance Trainer Le BOSU Balance Trainer combine tous les \u00e9l\u00e9ments du fitness\u202f: cardio, tonification, flexibilit\u00e9, force et endurance musculaire (particuli\u00e8rement pour les abdominaux et le dos), dans des combinaisons uniques et tr\u00e8s efficaces. \u00c0 la fois stimulant et amusant, le BOSU vous encourage \u00e0 bouger avec contr\u00f4le sur une surface instable et dynamique. Le [&hellip;]<\/p>\n","protected":false},"featured_media":24019,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[3380,3379],"product_tag":[],"class_list":{"0":"post-24022","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-aides-a-lentrainement","7":"product_cat-aides-au-coaching-et-a-lentrainement","8":"desktop-align-left","9":"tablet-align-left","10":"mobile-align-left","12":"first","13":"onbackorder","14":"taxable","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"acf":[],"_links":{"self":[{"href":"https:\/\/ztsports.com\/fr\/wp-json\/wp\/v2\/product\/24022","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ztsports.com\/fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/ztsports.com\/fr\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/ztsports.com\/fr\/wp-json\/wp\/v2\/comments?post=24022"}],"version-history":[{"count":2,"href":"https:\/\/ztsports.com\/fr\/wp-json\/wp\/v2\/product\/24022\/revisions"}],"predecessor-version":[{"id":24617,"href":"https:\/\/ztsports.com\/fr\/wp-json\/wp\/v2\/product\/24022\/revisions\/24617"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ztsports.com\/fr\/wp-json\/wp\/v2\/media\/24019"}],"wp:attachment":[{"href":"https:\/\/ztsports.com\/fr\/wp-json\/wp\/v2\/media?parent=24022"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/ztsports.com\/fr\/wp-json\/wp\/v2\/product_brand?post=24022"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/ztsports.com\/fr\/wp-json\/wp\/v2\/product_cat?post=24022"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/ztsports.com\/fr\/wp-json\/wp\/v2\/product_tag?post=24022"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}