{"id":23973,"date":"2021-09-23T02:37:09","date_gmt":"2021-09-23T02:37:09","guid":{"rendered":"https:\/\/ztsports.com\/?post_type=product&#038;p=23973"},"modified":"2026-03-13T09:42:15","modified_gmt":"2026-03-13T09:42:15","slug":"sports-speed-3rd-edition-aspects-of-speed","status":"publish","type":"product","link":"https:\/\/ztsports.com\/fr\/store\/sports-speed-3rd-edition-aspects-of-speed\/","title":{"rendered":"Sports Speed 3rd Edition Aspects of Speed"},"content":{"rendered":"<h1>Sports Speed 3\u1d49 \u00c9dition : Aspects de la Vitesse<\/h1>\n<p>Sports Speed 3\u1d49 \u00c9dition vous aidera \u00e0 atteindre votre potentiel de vitesse en jeu ! Que vous soyez athl\u00e8te ou entra\u00eeneur, et que vous sachiez que plus vite c\u2019est mieux, vous appr\u00e9cierez les conseils offerts dans Sports Speed.<\/p>\n<p>Avec de toutes nouvelles techniques et exercices pour am\u00e9liorer votre vitesse en ligne droite et multidirectionnelle, Sports Speed vous aidera \u00e0 am\u00e9liorer votre capacit\u00e9 \u00e0 d\u00e9marrer, arr\u00eater, changer de direction et acc\u00e9l\u00e9rer, portant ainsi vos performances \u00e0 un niveau sup\u00e9rieur.<\/p>\n<p>Quel que soit le sport que vous pratiquez ou encadrez, vous apprendrez tous les aspects du d\u00e9veloppement de la vitesse, y compris :<\/p>\n<ul>\n<li>Tests et \u00e9valuations<\/li>\n<li>Construction de la force de base<\/li>\n<li>Entra\u00eenement balistique et plyom\u00e9trique<\/li>\n<li>Entra\u00eenement de l\u2019endurance de vitesse<\/li>\n<li>Technique de course<\/li>\n<li>Exercices de jeu de pieds<\/li>\n<li>Entra\u00eenement \u00e0 la vitesse excessive<\/li>\n<li>Planification de programme et p\u00e9riodisation<\/li>\n<\/ul>\n<p>Des s\u00e9quences photo accompagn\u00e9es de descriptions d\u00e9taill\u00e9es enseignent tous les aspects techniques. Les programmes d\u2019entra\u00eenement de vitesse pour le basket-ball, le football am\u00e9ricain, le baseball, le softball et le football peuvent \u00eatre utilis\u00e9s tels quels ou modifi\u00e9s pour r\u00e9pondre \u00e0 des besoins sp\u00e9cifiques. Les graphiques, tableaux et feuilles de travail de chaque chapitre aident les entra\u00eeneurs et athl\u00e8tes \u00e0 comprendre et appliquer le contenu.<\/p>\n<p>Pour une <a href=\"https:\/\/worldathletics.org\/download\/downloadnsa?filename=147da291-317a-4a54-978e-445e409f6209.pdf&amp;urlslug=sports-speed-3rd-edition-by-george-dintiman-a\" target=\"_blank\" rel=\"noopener\"><strong>critique compl\u00e8te du PDF du livre, cliquez ici.<\/strong><\/a><\/p>\n<h5>Enfin, d\u00e9couvrez notre biblioth\u00e8que de <a href=\"https:\/\/ztsports.com\/brand\/human-kinetics\/\"><strong>Livres Human-Kinetics<\/strong><\/a>.<\/h5>\n","protected":false},"excerpt":{"rendered":"<p>Sports Speed 3\u1d49 \u00c9dition : Aspects de la Vitesse Sports Speed 3\u1d49 \u00c9dition vous aidera \u00e0 atteindre votre potentiel de vitesse en jeu ! Que vous soyez athl\u00e8te ou entra\u00eeneur, et que vous sachiez que plus vite c\u2019est mieux, vous appr\u00e9cierez les conseils offerts dans Sports Speed. Avec de toutes nouvelles techniques et exercices pour [&hellip;]<\/p>\n","protected":false},"featured_media":23972,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[3310],"product_cat":[3380,3379],"product_tag":[],"class_list":{"0":"post-23973","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-human-kinetics","7":"product_cat-aides-a-lentrainement","8":"product_cat-aides-au-coaching-et-a-lentrainement","9":"desktop-align-left","10":"tablet-align-left","11":"mobile-align-left","13":"first","14":"instock","15":"sale","16":"taxable","17":"shipping-taxable","18":"purchasable","19":"product-type-simple"},"acf":[],"_links":{"self":[{"href":"https:\/\/ztsports.com\/fr\/wp-json\/wp\/v2\/product\/23973","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ztsports.com\/fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/ztsports.com\/fr\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/ztsports.com\/fr\/wp-json\/wp\/v2\/comments?post=23973"}],"version-history":[{"count":1,"href":"https:\/\/ztsports.com\/fr\/wp-json\/wp\/v2\/product\/23973\/revisions"}],"predecessor-version":[{"id":23974,"href":"https:\/\/ztsports.com\/fr\/wp-json\/wp\/v2\/product\/23973\/revisions\/23974"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ztsports.com\/fr\/wp-json\/wp\/v2\/media\/23972"}],"wp:attachment":[{"href":"https:\/\/ztsports.com\/fr\/wp-json\/wp\/v2\/media?parent=23973"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/ztsports.com\/fr\/wp-json\/wp\/v2\/product_brand?post=23973"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/ztsports.com\/fr\/wp-json\/wp\/v2\/product_cat?post=23973"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/ztsports.com\/fr\/wp-json\/wp\/v2\/product_tag?post=23973"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}