{"id":23943,"date":"2021-09-23T02:38:21","date_gmt":"2021-09-23T02:38:21","guid":{"rendered":"https:\/\/ztsports.com\/?post_type=product&p=23943"},"modified":"2026-09-09T05:12:55","modified_gmt":"2026-09-09T05:12:55","slug":"entrainement-pour-la-vitesse","status":"publish","type":"product","link":"https:\/\/ztsports.com\/fr\/store\/entrainement-pour-la-vitesse\/","title":{"rendered":"Training for Speed, Agility, and Quickness"},"content":{"rendered":"

Training for Speed, Agility, and Quickness : Ensemble sp\u00e9cial livre\/DVD, couverture souple \u2013 DVD<\/p>\n

Entra\u00eenement pour la vitesse<\/mark><\/h5>\n

Non seulement les athl\u00e8tes modernes sont plus imposants et muscl\u00e9s que leurs pr\u00e9d\u00e9cesseurs, mais ils bougent \u00e9galement avec une rapidit\u00e9 et une puissance jamais vues auparavant. Training for Speed, Agility, and Quickness est le guide d\u2019entra\u00eenement et l\u2019ensemble DVD dont vous avez besoin pour garder une longueur d\u2019avance sur la concurrence.<\/p>\n

Ce qui \u00e9l\u00e8ve ce livre au rang de ressource d\u2019entra\u00eenement ultime est le DVD en prime, id\u00e9al tant pour les athl\u00e8tes que pour les entra\u00eeneurs.<\/p>\n

Il vous permet de voir exactement comment r\u00e9aliser les tests cl\u00e9s et ex\u00e9cuter les exercices les plus complexes du livre. Des programmes d\u2019entra\u00eenement types sont inclus pour les sports suivants :
\nBaseball et softball
\nBasketball
\nSoccer et hockey sur gazon
\nVolleyball
\nFootball am\u00e9ricain
\nTennis
\nNetball
\nCricket
\nRugby
\nFootball australien
\nLes meilleurs experts en sport et en conditionnement physique pr\u00e9sentent les meilleures informations disponibles sur les tests, les techniques, les exercices et les programmes d\u2019entra\u00eenement pour maximiser les capacit\u00e9s de mouvement inn\u00e9es des athl\u00e8tes.<\/p>\n

Le livre contient 195 exercices, dont beaucoup sont enti\u00e8rement illustr\u00e9s, tandis que les exercices les plus complexes et les tests utiles pour suivre les comp\u00e9tences et les progr\u00e8s athl\u00e9tiques figurent sur le DVD.<\/p>\n

Entra\u00eenement pour la vitesse<\/mark><\/h5>\n

D\u00e9veloppez les habilet\u00e9s motrices pour exceller dans le sport avec Training for Speed, Agility, and Quickness.<\/p>\n

VEUILLEZ NOTER : Ceci n\u2019est pas un livre officiel de SAQ\u2122 INTERNATIONAL. Pour plus de d\u00e9tails sur les livres incluant \u00ab SAQ\u2122 Soccer \u00bb et \u00ab SAQ\u2122 Rugby \u00bb ainsi que les ressources officielles de SAQ\u2122, visitez www.saqinternational.com.<\/p>\n

Enfin, consultez notre biblioth\u00e8que de livres Human-Kinetics<\/strong><\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Training for Speed, Agility, and Quickness : Ensemble sp\u00e9cial livre\/DVD, couverture souple \u2013 DVD Entra\u00eenement pour la vitesse Non seulement les athl\u00e8tes modernes sont plus imposants et muscl\u00e9s que leurs pr\u00e9d\u00e9cesseurs, mais ils bougent \u00e9galement avec une rapidit\u00e9 et une puissance jamais vues auparavant. Training for Speed, Agility, and Quickness est le guide d\u2019entra\u00eenement et […]<\/p>\n","protected":false},"featured_media":26428,"comment_status":"open","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[3380,3379],"product_tag":[5672,5673],"class_list":["post-23943","product","type-product","status-publish","has-post-thumbnail","product_cat-aides-a-lentrainement","product_cat-aides-au-coaching-et-a-lentrainement","product_tag-entrainement","product_tag-pour-la-vitesse","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/ztsports.com\/fr\/wp-json\/wp\/v2\/product\/23943","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ztsports.com\/fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/ztsports.com\/fr\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/ztsports.com\/fr\/wp-json\/wp\/v2\/comments?post=23943"}],"version-history":[{"count":5,"href":"https:\/\/ztsports.com\/fr\/wp-json\/wp\/v2\/product\/23943\/revisions"}],"predecessor-version":[{"id":27484,"href":"https:\/\/ztsports.com\/fr\/wp-json\/wp\/v2\/product\/23943\/revisions\/27484"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ztsports.com\/fr\/wp-json\/wp\/v2\/media\/26428"}],"wp:attachment":[{"href":"https:\/\/ztsports.com\/fr\/wp-json\/wp\/v2\/media?parent=23943"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/ztsports.com\/fr\/wp-json\/wp\/v2\/product_brand?post=23943"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/ztsports.com\/fr\/wp-json\/wp\/v2\/product_cat?post=23943"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/ztsports.com\/fr\/wp-json\/wp\/v2\/product_tag?post=23943"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}