{"id":20500,"date":"2021-09-23T02:37:09","date_gmt":"2021-09-23T02:37:09","guid":{"rendered":"https:\/\/ztsports.com\/?post_type=product&p=20500"},"modified":"2026-02-02T20:20:45","modified_gmt":"2026-02-02T20:20:45","slug":"sports-de-vitesse-de-la-vitesse","status":"publish","type":"product","link":"https:\/\/ztsports.com\/fr\/store\/sports-de-vitesse-de-la-vitesse\/","title":{"rendered":"Sports de vitesse 3\u00e8me \u00e9dition Aspects de la vitesse"},"content":{"rendered":"

Sports de vitesse 3\u00e8me \u00e9dition Aspects de la vitesse<\/span><\/h1>\n

Sports Speed 3rd Edition vous aidera \u00e0 atteindre votre potentiel de vitesse de jeu ! As an athlete or coach who knows that faster is better, you’ll appreciate the advice offered in Sports Speed.<\/p>\n

With all-new techniques and drills to improve your straight-ahead and multidirectional speed, Sports Speed will help you improve your ability to start, stop, change direction, and accelerate, taking your performance to the next level.<\/p>\n

No matter what sport you play or coach, you’ll learn all aspects of speed development, including<\/p>\n

-tests and assessment,
\n-strength base building,
\n-ballistic and plyometric training,
\n-speed endurance training,
\n-running technique,
\n-footwork drills,
\n-overspeed training, and
\n-program planning and periodization.<\/p>\n

Photo sequences accompanied by detailed descriptions teach all the fine points of technique. Sample speed training programs for basketball, football, baseball, softball, and soccer can be used as they are or modified to meet specific needs. Charts, tables, and worksheets in each chapter help coaches and athletes understand and apply the material.<\/p>\n

Pour une PDF complet de la revue de livres, cliquez ici.<\/strong><\/a><\/p>\n

Enfin, consultez notre biblioth\u00e8que de Livres de cin\u00e9tique humaine<\/strong><\/a>.<\/h5>\n","protected":false},"excerpt":{"rendered":"

Sports de vitesse 3\u00e8me \u00e9dition Aspects de la vitesse Sports Speed 3rd Edition vous aidera \u00e0 atteindre votre potentiel de vitesse de jeu ! As an athlete or coach who knows that faster is better, you’ll appreciate the advice offered in Sports Speed. With all-new techniques and drills to improve your straight-ahead and multidirectional speed, […]<\/p>\n","protected":false},"featured_media":20502,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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