{"id":19547,"date":"2021-09-23T02:38:20","date_gmt":"2021-09-23T02:38:20","guid":{"rendered":"https:\/\/ztsports.com\/?post_type=product&p=19547"},"modified":"2026-02-02T20:18:09","modified_gmt":"2026-02-02T20:18:09","slug":"abdos-athletiques","status":"publish","type":"product","link":"https:\/\/ztsports.com\/fr\/store\/abdos-athletiques\/","title":{"rendered":"abdos athl\u00e9tiques\/Abdominaux Athl\u00e9tiques Un renforcement essentiel du tronc"},"content":{"rendered":"

Des abdominaux athl\u00e9tiques Un renforcement essentiel du tronc<\/h1>\n

Abdos Athl\u00e9tiques<\/strong><\/h5>\n

Des abdominaux athl\u00e9tiques sont essentiels pour obtenir des abdominaux durs sans faire des abdominaux \u00e0 n’en plus finir ! Scott Cole, la c\u00e9l\u00e9brit\u00e9 du fitness rendue c\u00e9l\u00e8bre par la vid\u00e9o Abs of Steel, pr\u00e9sente son programme r\u00e9volutionnaire pour d\u00e9velopper et maintenir une ceinture abdominale sculpt\u00e9e. Cette s\u00e9ance d’entra\u00eenement peut \u00eatre effectu\u00e9e \u00e0 la maison et ne n\u00e9cessite aucun \u00e9quipement co\u00fbteux ! Plut\u00f4t que de se concentrer sur des r\u00e9p\u00e9titions interminables d’abdominaux douloureux, ce programme utilise l’ensemble du corps pour conditionner le c\u0153ur.<\/span><\/p>\n

Athletic Abs combine les principes de l’entra\u00eenement sportif, des arts martiaux, de la gymnastique et du yoga pour isoler et d\u00e9velopper les quatre r\u00e9gions abdominales. Non seulement ces exercices vous donneront une apparence cisel\u00e9e, mais ils augmenteront \u00e9galement votre force, votre souplesse et votre \u00e9quilibre.<\/span><\/p>\n

Abdos Athl\u00e9tiques<\/strong><\/h5>\n

A special section combining nutrition and interval training will help you burn fat and enhance your abs. En plus d’avoir jou\u00e9 dans le best-seller Abs of Steel, Scott Cole a \u00e9t\u00e9 d\u00e9sign\u00e9 par IDEA comme l’un des cinq meilleurs entra\u00eeneurs de fitness au monde. Il a \u00e9t\u00e9 pr\u00e9sent\u00e9 en tant qu’expert en fitness sur ABC, NBC et HGTV et a \u00e9crit pour USA Today, Men’s Fitness, Shape, GQ et Fit, entre autres. Il est actuellement l’un des professionnels de la remise en forme les plus demand\u00e9s au monde. <\/span><\/p>\n

Scott Cole et Tom Seaborne, cycliste d’\u00e9lite et ceinture noire troisi\u00e8me dan, ont plus de 45 ans d’exp\u00e9rience et ont aid\u00e9 des milliers de personnes \u00e0 atteindre le sommet de leur forme physique. Que vous cherchiez \u00e0 am\u00e9liorer votre condition physique g\u00e9n\u00e9rale ou vos performances athl\u00e9tiques, l’entra\u00eenement Athletic Abs vous permettra d’obtenir un noyau puissant d’abdominaux cisel\u00e9s et durs comme le roc !<\/span><\/p>\n

Enfin, consultez notre biblioth\u00e8que de Livres de cin\u00e9tique humaine<\/strong><\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Des abdominaux athl\u00e9tiques Un renforcement essentiel du tronc Abdos Athl\u00e9tiques Des abdominaux athl\u00e9tiques sont essentiels pour obtenir des abdominaux durs sans faire des abdominaux \u00e0 n’en plus finir ! Scott Cole, la c\u00e9l\u00e9brit\u00e9 du fitness rendue c\u00e9l\u00e8bre par la vid\u00e9o Abs of Steel, pr\u00e9sente son programme r\u00e9volutionnaire pour d\u00e9velopper et maintenir une ceinture abdominale sculpt\u00e9e. […]<\/p>\n","protected":false},"featured_media":19549,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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