{"id":19130,"date":"2021-09-23T02:35:57","date_gmt":"2021-09-23T02:35:57","guid":{"rendered":"https:\/\/ztsports.com\/?post_type=product&#038;p=19130"},"modified":"2026-04-16T22:17:05","modified_gmt":"2026-04-16T22:17:05","slug":"bosu-balance-trainer","status":"publish","type":"product","link":"https:\/\/ztsports.com\/fr\/store\/bosu-balance-trainer\/","title":{"rendered":"BOSU BALANCE TRAINER pour les exercices d&#8217;\u00e9quilibre"},"content":{"rendered":"<p><span data-sheets-value=\"{\" data-sheets-userformat=\"{\">BOSU Balance Trainer<\/span><\/p>\n<p>Le BOSU Balance Trainer combine tous les \u00e9l\u00e9ments du fitness : cardiovasculaire, tonification, flexibilit\u00e9, force musculaire et endurance (en particulier pour les abdominaux et les muscles du dos), dans des combinaisons uniques et tr\u00e8s efficaces. D\u00e9fiant et amusant, le BOSU favorise les mouvements avec contr\u00f4le, alors que vous vous entra\u00eenez sur une surface instable et dynamique.<\/p>\n<p>Le BOSU Balance Trainer vous offre un entra\u00eenement rapide et amusant qui s&#8217;int\u00e8gre facilement dans votre mode de vie, m\u00eame le plus charg\u00e9. Tout en devenant plus fort et plus en forme, vous am\u00e9liorerez votre \u00e9quilibre, votre coordination et votre conscience corporelle. Cela signifie que vous aurez une meilleure apparence, vous vous sentirez mieux et vous vous d\u00e9placerez mieux dans les sports et les entra\u00eenements de fitness ainsi que dans les activit\u00e9s quotidiennes.<\/p>\n<p>La pompe fournie doit \u00eatre attach\u00e9e d&#8217;une mani\u00e8re sp\u00e9cifique pour fonctionner (bleu pour gonfler, rouge pour d\u00e9gonfler), le ballon perdra de l&#8217;air si le bouchon n&#8217;est pas ins\u00e9r\u00e9.<\/p>\n<p>Ballon BOSU pour l&#8217;entra\u00eenement cardiovasculaire, la tonification et la flexibilit\u00e9<br \/>\nLa base lisse et antid\u00e9rapante permet une stabilit\u00e9 et un entra\u00eenement BOSU presque partout.<br \/>\nLe c\u00f4t\u00e9 d\u00f4me offre une surface changeante pour une vari\u00e9t\u00e9 d&#8217;exercices d&#8217;\u00e9quilibre BOSU.<br \/>\nComprend un manuel d&#8217;utilisation et une pompe \u00e0 pied<br \/>\nLe poids maximum de l&#8217;utilisateur est de 300 livres.<br \/>\nComprend le DVD d&#8217;entra\u00eenement 4 en 1 XPLODE<\/p>\n<h4><strong>S\u00e9ance d&#8217;entra\u00eenement avec l&#8217;<a href=\"https:\/\/www.youtube.com\/watch?v=OoPW8z7wF74\" target=\"_blank\" rel=\"noopener\">appareil d&#8217;\u00e9quilibre BOSU<\/a>.<\/strong><\/h4>\n<div class=\"cDcsmb\" aria-hidden=\"true\">\n<p class=\"WQWxe RES9jf gsrt\"><a href=\"http:\/\/TOP%2010%20Wobble%20Board%20Exercises%20for%20Balance%20&amp;%20Strength\"><strong>En outre, le TOP 10 des exercices sur planche oscillante<\/strong><\/a>pour l&#8217;\u00e9quilibre et la force.<\/p>\n<p>Enfin, consultez nos <a href=\"https:\/\/ztsports.com\/product-category\/accessories\/training-aids\/\">accessoires de formation en ligne<\/a>.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>BOSU Balance Trainer Le BOSU Balance Trainer combine tous les \u00e9l\u00e9ments du fitness : cardiovasculaire, tonification, flexibilit\u00e9, force musculaire et endurance (en particulier pour les abdominaux et les muscles du dos), dans des combinaisons uniques et tr\u00e8s efficaces. D\u00e9fiant et amusant, le BOSU favorise les mouvements avec contr\u00f4le, alors que vous vous entra\u00eenez sur une [&hellip;]<\/p>\n","protected":false},"featured_media":18616,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[3553,3879],"product_tag":[2189,3687],"class_list":{"0":"post-19130","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-aides-a-lentrainement-et-a-la-formation","7":"product_cat-aides-a-la-formation","8":"product_tag-bosu","9":"product_tag-entraineur-dequilibre","10":"desktop-align-left","11":"tablet-align-left","12":"mobile-align-left","14":"first","15":"onbackorder","16":"taxable","17":"shipping-taxable","18":"purchasable","19":"product-type-simple"},"acf":[],"_links":{"self":[{"href":"https:\/\/ztsports.com\/fr\/wp-json\/wp\/v2\/product\/19130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ztsports.com\/fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/ztsports.com\/fr\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/ztsports.com\/fr\/wp-json\/wp\/v2\/comments?post=19130"}],"version-history":[{"count":1,"href":"https:\/\/ztsports.com\/fr\/wp-json\/wp\/v2\/product\/19130\/revisions"}],"predecessor-version":[{"id":19131,"href":"https:\/\/ztsports.com\/fr\/wp-json\/wp\/v2\/product\/19130\/revisions\/19131"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ztsports.com\/fr\/wp-json\/wp\/v2\/media\/18616"}],"wp:attachment":[{"href":"https:\/\/ztsports.com\/fr\/wp-json\/wp\/v2\/media?parent=19130"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/ztsports.com\/fr\/wp-json\/wp\/v2\/product_brand?post=19130"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/ztsports.com\/fr\/wp-json\/wp\/v2\/product_cat?post=19130"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/ztsports.com\/fr\/wp-json\/wp\/v2\/product_tag?post=19130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}